When a New Year healing from post-abortion anxiety feels out of reach, you need a plan. The good news is that you are not alone – we can help with that. A new calendar can feel like a fresh start. It can also surface old pain. If the turn of
The holidays can be complicated. Lights and music are everywhere—and yet, inside, you may feel grief, guilt, anxiety, numbness, or a swirl of all four. If that’s you, you’re not broken and you’re not failing at “holiday spirit.” You’re human—and your heart is telling the truth about what you’ve walked
If certain dates, places, songs, smells, or headlines suddenly stir up a rush of emotion after an abortion, you’re not “going backward.” You may be experiencing after abortion triggers—normal reactions that can surface days, months, or even years later. This guide explains what triggers are and offers gentle, practical ways
(If you are on this website, chances are, you are the one who has an abortion in your past, whether that is recently or some time ago. Your friends and family may know about this, but not fully understand the feelings that you are going through. We wrote this article
Sharing your story can be a turning point—an act of courage that helps you process what happened and lets someone else feel less alone. This guide walks you through how to share in ways that protect your privacy, respect your boundaries, and care for your heart. We encourage you to
Experiencing an abortion – whether recently or in your distant past – can be an emotionally complex journey, and for many women, it can lead to feelings of trauma, guilt, or pain. This website highlights the stories of women all around the nation who have experienced those feelings. Navigating these emotions alone
